Tag Archives: Autoimmune Paleo

Tigernut Flour Biscuits | Autoimmune Paleo & Paleo Friendly Recipe

Posted on 31 January 2016 by Katie Clare

To celebrate successfully making it through 28 days of The Low Fodmap Autoimmune Paleo (AIP) elimination reset, I thought I would do a little AIP baking. These biscuits are made with tiger nut flour.  Tiger nut isn’t a nut, it … Continue reading →

Posted in Front Page | Tagged , , , , , , , , | 4 Comments

Day One: The Low-Fodmap Autoimmune Paleo Protocol

Posted on 2 January 2016 by Katie Clare

Time to go with the Low-Fodmap Autoimmune Paleo 30 Day Protocol Continue reading →

Posted in Front Page | Tagged , , | Leave a comment

Carrot Cake Mousse | Fodmap Friendly Autoimmune Paleo Recipe

Posted on 22 November 2015 by Katie Clare

A curious little recipe, that turns out a real treat. Great for anybody avoiding cacao on the AIP protocol

Continue reading →

Posted in Front Page | Tagged , , , , , , | Leave a comment