Ruby Red Smoothie

20130518-152756.jpgOk so I admit it – this post was really just a chance to play with my iPhone WordPress App, but it is still a good smoothie; sharp and fresh with raspberry and mint, to give your morning some zing-a ling!



• 1.5 cups of flaxseed milk
• half an avocado
• 1 cup of frozen raspberries
• 1 cup (loosely filled) of spinach leaves
• 2 tsp chia seeds, soaked
• sprig of mint
• 1 tsp xylitol (optional)


Blend all ingredients together and enjoy




About Katie Clare

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