Tag Archives: Intestinal Permeability

Sicilian Tomato Fish Soup

Posted on 24 August 2014 by Katie Clare

A warming fish soup, unusual with added fennel and grated sweet potato. Perfect for batch cooking Continue reading →

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Recipe: Bone broth (quick and easy version)

Posted on 12 February 2014 by Katie Clare

In nearly every nutrition seminar I have been to recently ‘bone broth’ or stock is being recommended for its nutritional properties, to help with healing of the gut lining and many other conditions.  This hot drink / base for soups … Continue reading →

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Colostrum for intestinal permeability (leaky gut)

Posted on 3 April 2013 by Katie Clare

This week I listened to a radio interview on ‘Underground Wellness’ with Dr Tom O’ Bryan, a specialist in gluten sensitivity, about the subject of colostrum.  I was intrigued by this topic as I have been hearing a lot about its … Continue reading →

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