Tag Archives: Blood sugar balance

Recipe: Cacao Cashew Fudge

Posted on 7 February 2015 by Katie Clare

This treat of a recipe is not sweet as such, but the ingredients still melt in the mouth in that glorious chocolatey way.  If you are happy to eat cashew nut or coconut butter from the spoon, and are looking … Continue reading →

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FED UP – Movie Trailer

Posted on 30 April 2014 by Katie Clare

I can’t wait to see this film!  So many leading voices in cutting-edge nutrition, speaking together about issues that really matter. “Upending the conventional wisdom of why we gain weight and how to lose it, FED UP unearths a dirty secret of the American food industry; far more of us get sick from what we eat than anyone has previously realised.” Continue reading →

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Blood Sugar Balancing Demo at Neal’s Yard Remedies

Posted on 2 June 2013 by Katie Clare

Do you want to learn more about your blood sugar levels, coping with sweet cravings, healthy snacks and low GI foods?  I’ll be at Neal’s Yard Remedies in Islington this Wednesday 5th June from 3 – 7pm; available to talk to you … Continue reading →

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