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Category Archives: Press
Vogue | “Spoilt Rotten” – Fermented Foods Feature
On hearing fermented foods were in Vogue, Susie Rushton dusted off her kilner jars and stocked up on kimchi”. In ‘Spoilt Rotten’ Susie recalls how she came to visit nutritional therapist Katie Clare to learn how to make “fluffy, sour, crunchy, mildly effevescent, aqua-green” sauerkraut and also uses her recipe Continue reading
Posted in Front Page, Press
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Fermented Foods Class at London’s Nutrition College
A Fermented Foods class at the College of Naturopathic Medicine (CNM), London. The session will cover the techniques, processes and everything else that you need to know, to safely ferment foods at home for their beneficial bacteria content. Learn how to make raw sauerkraut! Continue reading
Blog Post: Cytoplan – Fermented Foods
Cytoplan are leaders in the field of food-based supplementation. Their blog provides regular articles on pertinent topics including the latest research. I was asked to write for them on Fermented Foods in January 2015. With a myriad of potential health benefits … Continue reading
Blog Post: Institute for Optimum Nutrition (ION)
The Institute for Optimum Nutrition (ION) is an independent, not for profit educational charity whose principal activity is to further the knowledge and practice of optimum nutrition. In June they featured my article on beta carotene and vitamin A as … Continue reading
‘Beauty & the Feast’ at Selfridges Food Hall
In May and June Selfridges celebrated all definitions of beauty with one of their largest campaign of the year, The Beauty Project. In the Food Hall the celebrations continued with Beauty and the Feast. Continue reading
Nutrigenomics: Where nutrition meets genetics
Why is Nutrigenomics such an exciting and emerging health topic? Because we all have slightly different genetic variations – and these can change the extent to which different foods or nutrients can be helpful or harmful to us as individuals. … Continue reading
‘camexpo’ newsletter features my article: Are you converting enough beta carotene to Vitamin A?
‘camexpo’ is a yearly two day event at London’s Earls Court / Olympia complex. It is a dedicated to the complementary, natural and integrated healthcare sector in the UK and is attended by thousands of practitioners, therapists and students alongside over … Continue reading
Autumn issue of Funky Raw Magazine features my article on inefficient conversion of beta carotene to Vitamin A
The ‘Funky Raw’ Magazine is a quarterly publication focusing on the raw food movement. It features articles on nutrition, raw recipes, wild foods, consciousness, poetry, permaculture, event and potluck listings and lots more. It can be delivered to your door. The … Continue reading
Fermented foods talk at The College of Naturopathic Medicine
I will be giving a talk on ‘Food Fermentation and Beneficial Bacteria’ on Tuesday 6th August at the College of Naturopathic Medicine’s (CNM) Open Day. This college teaches three year diploma courses in Naturopathic Nutrition where they stress the … Continue reading
Posted in Front Page, Press, Uncategorized
Tagged Beneficial bacteria, Demonstrations, Fermentation
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Article on ‘fermentation for anti-ageing’ in the Spring issue of ION magazine
ION Magazine is the subscription magazine for the Institute of Optimum Nutrition, published four times a year. I was invited to write a piece on the anti-ageing benefits of fermented foods for the Spring 2013 edition. The theme of … Continue reading