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Tag Archives: Recipes
Making Whey from Yoghurt (needed for some ferments)
Whey is often used in fermented condiment recipes. Its role is as a starter culture because it is rich in lactic acid and lactic acid bacteria (or lactobacilli). Some people use it so they can use less salt in their … Continue reading
Water Kefir
Water kefir, also called Tibicos, is made from live granules that are used to ferment carbohydrate-rich liquids such as fruit juices, coconut water, sweetened herbal teas and non-dairy milks. It offers a healthier alternative to commercial fizzy drinks containing many … Continue reading
Posted in Front Page, Uncategorized
Tagged Beneficial bacteria, Fermentation, Recipes, Water kefir
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