Tag Archives: Desserts

Tigernut Flour Biscuits | Autoimmune Paleo & Paleo Friendly Recipe

To celebrate successfully making it through 28 days of The Low Fodmap Autoimmune Paleo (AIP) elimination reset, I thought I would do a little AIP baking. These biscuits are made with tiger nut flour.  Tiger nut isn’t a nut, it … Continue reading

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Carrot Cake Mousse | Fodmap Friendly Autoimmune Paleo Recipe

A curious little recipe, that turns out a real treat. Great for anybody avoiding cacao on the AIP protocol

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Recipe: Cacao Cashew Fudge

This treat of a recipe is not sweet as such, but the ingredients still melt in the mouth in that glorious chocolatey way.  If you are happy to eat cashew nut or coconut butter from the spoon, and are looking … Continue reading

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Recipe: Mango & Chilli, Coconut Kefir Ice Cream

Mango & Chilli, Coconut Kefir Ice Cream Continue reading

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Recipe: Raspberry Coconut Kefir Ice Cream

Raspberry Coconut Kefir Ice Cream. Dairy-free with phytonutrient-rich berries. Tart & sour flavours take this to the next level. It doesn’t need any sweetener! Continue reading

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