Fermented Foods Class at London’s Nutrition College

logo_CNM1On Tuesday 10th February I will be teaching a Fermented Foods class at College of Naturopathic Medicine (CNM), in London.  The session will cover the techniques, processes and everything else that you need to know, to safely ferment foods at home for their beneficial bacteria content.  Learn how to make sauerkraut and other relishes.

 

fermentation, beneficial bacteria, relishes, sauerkraut, gut healing

 

The Fermented Foods class will cover three different recipes, as well as how to make a starter culture.  There will be opportunities for tasting and to ask all of your questions.  Handouts and recipe sheets will be given.

The ‘Cooking for Health’ Course
Food Fermentation is part of a six week course ‘Cooking for Health‘ on Tuesday evenings and will cover sessions on:

  • Gluten & Dairy Free Foods
  • Foods for Immunity
  • Foods for Detoxification
  • Healthy Treats
  • Healthy Foods for Vegans

There are still a few places available for the course.  The class is limited to 25 students.

beneficial bacteria, nourishing, fermented foods, biolive relishes, sauerkraut, whey, dysbiosis

About Katie Clare

Shine like a star!
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